Health & WellnessFitness
Hours:
Mon - Thurs: 5am - 10pm
Fri: 5am - 8pm
Sat & Sun: 7am - 5pm
Contact for Holiday Hours.
Driving Directions:
The Wellness Center is located on the campus of AdventHealth Wesley Chapel. Approximately 1/2 mile north of State Rd. 56 or 3 1/2 miles south of State Rd. 54 on the east side of Bruce B. Downs.
More than Fitness. Wholeness.
While we believe exercise can be your best medicine, we also know that true fitness goes far beyond a simple workout routine. So we take an integrated approach to fitness by focusing on the whole you.
Our specialized equipment and individualized approach ensures that your goals are set and met through a health and wellness plan that works for you.
Our community health and wellness center takes a comprehensive approach to fitness that goes far beyond your workout routine. Our 50,000-square-foot state-of-the-art facility provides a full range of health and wellness equipment, customized SmartKey technology to set and track your programs and goals, indoor four-lane 25-meter lap and warm-water therapy pools, indoor walking/jogging track, multiple group exercise studios, certified and degreed personal training professionals, TRX and specialized small group training, 100+ group fitness classes including Les Mills, Zumba and hot Yoga, nutrition and weight loss coaching with our registered dietitian, and Healthy Happenings wellness seminars, and eating well cooking demonstrations.
All our memberships are open to the community and are available on a month-to-month or annual basis, with a variety of payment plan options. You can choose from individual, family, senior and corporate membership plans.
We invite you to visit the Center to learn more about our comprehensive services and innovative membership options.