Free Seminar: Knowing Your Calories

Saturday, August 26th at 12:30 p.m. at the Land O’ Lakes Studio. Join Samantha and Shannon Barker, our Nutrition Educator with a Bachelor's in Food Science & Nutrition, for a free health seminar that will help you achieve your fullest potential in health and fitness. Light snacks and gourmet coffee provided. Free for members and guests. Reserve your spot at: Samantha Taylor Seminars.com