barre3 Pop-Up Class & Spinal Q + A with Dr. Jordan Axe

Join us at Axe Holistic Medicine for a 45 minute barre3 class followed by an informative Q + A with Dr. Jordan Axe to learn about posture, spinal health and the role it plays in our daily lives.

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barre3 is a full-body mindful workout that delivers remarkable results from the inside out. You’ll be guided through sustained holds, muscle-burning micro movements, and heart-pumping cardio bursts. The barre3 signature approach will leave you feeling balanced in body and empowered from within.